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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 8. september 2019

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Date

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Löpning

Export

Time

01:03:18Tid (min.sek)

Distance

21.42 kmAvstand

Gauge

20.30 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1362 kcalKalorier

Score

3735Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzglJ_vijB%60%40e%40%5EtAkD%7EUkF%60GwC%7E%40eDgBuB_HeFg%5BpCyBl%40tAmGvF_A%5D%7DG%60R_KgM%7DGsCqAlL%7BE%3Fl%40rLiChFQ%60B_EtAw%40jCFrEi%40%40aBjBrAlE%7CA%7CLpALb%40kC%60B%7D%40zCbSt%40RxDkAfCb%40KpGyAhB%3FvIgB%3Fq%40nFoCiBWjDsAnCOjQdEtTnEbRz%40pAH%60CfDnJ%40fCrEzNfBxBhBp%40bDKfAiAz%40HhDlEdDaGnCbHhAJjFeAr%40gHxEwIw%40qEeB_Dh%40wEfAkD%7EBaAz%40vA%7ECtQJlHuFzScB%7CMoFdt%40aAv_%40OzvAfDU%5El%40f%40xSlAlMpDnKvEFzAqClAUpBpDn%40pDvCpDbAThGaGrOoBzDaGvDsCxAn%40fG%7EMpJzAvAbItBrF%7C%5Dtt%40%60FhCjVlCvDrBbBpBTfCeBjIWzOTmObB_LwA%7DCqC_B%40%7BAvIdKjFnIzDgWi%5EcZya%40qa%40yDyH_Tmr%40kCqVi%40ybAkFu%60AiCcNeNmb%40wB_LqAkTW%7Bh%40yE%7Df%40oClHs%40T%7B%40%7BSa%40k%40c%40lEHrLi%40%60C_%40P%7DA_GsAfAe%40OsGi_%40eHqScDqk%40bC_R_%40oBa%40BN%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1362 kcal