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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 29. juni 2021

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Date

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Löpning

Time

01:02:03Tid (min.sek)

Distance

20.21 kmAvstand

Gauge

19.54 km/hHastighet

Gauge

03:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1306 kcalKalorier

Score

3667Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzglJyuijBTc%40h%40xAoChReAdDoArA_DfCoC%5CiCiBaC%7DFpCrWnBpFf%40%7ED%5ElFg%40lFd%40%7EE%7E%40%7EDpBmAjABhAnMjKuIScDn%40iFg%40qBlDtLvF%7E%5B%7CBa%40nBbGp%40eC%3FoLh%40uE%5El%40n%40pRr%40GrCuFrEjc%40%5Cti%40jAfSnCzNtNtd%40pChRfEvz%40%5Ch%60AdCbWpTns%40fEpIr%60%40l%60%40z%5EpZ_EhV%7D_A%7BqAwNqYsFrG%7DALaEo%40wA%7B%40uFmMoBg%40sD%7ECoDhF%7BOtBmG%60GcE%7BD%7DCiJwA%3FqBbDyDGoAcB_BkGmA_Nk%40yTYa%40yCZc%40wDh%40%7DwAxDyw%40xDia%40vGcX%5D%7BHcDyQaAYiChBwAhIlCfHHbCsExH_FwBsCdB%7DA%7B%40YpBkDhG%7B%40Wo%40oBqAkAyCjAkBHmBg%40oCqDqDmLMaDmDyJEsB%7D%40qAgHe%5BcB%7BIKgEJgK%60ByDTkDnCbBx%40sFtA%3FbAr%40%7EAcAzBaKR%7BFt%40iBp%40yHhBu%40hC%7DC%7CHxB%7BAeNqBoBm%40fA%7E%40%7BBX%7DGgFuQxByJ%7CE_NhAR%60IgGvBrAvCq%40vFjA%7CCdJrBuE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1306 kcal