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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 19. februar 2022

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Date

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Löpning

Time

00:36:44Tid (min.sek)

Distance

5.35 kmAvstand

Gauge

8.74 km/hHastighet

Gauge

06:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

392 kcalKalorier

Score

2154Punkt

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Cykling

Export

Time

01:27:55Tid (min.sek)

Distance

8.54 kmAvstand

Gauge

5.83 km/hHastighet

Gauge

10:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

392 kcalKalorier

Score

5177Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzglJgvijBH%5Dt%40%60%40pBcNd%40gPn%40aArKyIb%40Qx%40RnA%7ECTy%40d%40PtBdCLdAd%40%40hBqAtA%7DAjAWvAcAjAI%60%40i%40nC%7B%40%60AgAXy%40v%40QN%5Dz%40IG%60%40PLdAi%40NVd%40%60CEhAr%40tPm%40nCo%40l%40TvD%5DjJS%60Au%40h%40u%40fBa%40tEM%5Cy%40RIdACfA%7E%40dEj%40pEDxBeCnQWzEs%40%7ECyA%7ENU%7CLRzQUxDBvG%7B%40tJRjBQVSAgDoZQ%40%5DbBeAdC_%40%60%40e%40FSEIkAOgFPCHlFS%7C%40QL%7B%40%5Dy%40lBaAnA%7DCdBaFr%40_DfAg%40%40eB%7C%40eBLsEzC%5DxA%7D%40d%40SCqCxBgAnAg%40nAaAgAaAmCU%3Fg%40HqDzDQE_%40sAc%40d%40sAd%40%7BA%7EAmAtBkAf%40e%40Og%40Ve%40CWw%40oAe%40_%40aA%7D%40%3Fu%40n%40mAWeAeAyBmFfAgLHgEkAyM%60%40wHoAwEv%40iT%60AqFrA%7BDd%40mCNoRmCaMPcAzA%7DCi%40wIdJ%7CKnGqQNQb%40%5Ez%40SRYPFLg%40r%40w%40fDgCx%40Ht%40z%40d%40R%7C%40e%40z%40GzAcAJdBvBp%40h%40ANTdCjHRGrAmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 784 kcal