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tilo Treningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

lørdag 27. august 2016

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Date

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Export

Time

01:15:52Tid (min.sek)

Distance

9.77 kmAvstand

Gauge

7.73 km/hHastighet

Gauge

07:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

898 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Bz%7EI_yduAQqCy%40oEcD_GsDmDgBmDcEy%40kAd%40MI%3FoBc%40eEaE_BuBJoD%7EAgA%7CA%7DCrB_A%7EAsD%7CDsBTwAl%40yGnFU%60EDvBsAlKf%40fF%7CBlDQdAk%40%60A_Bt%40cC_A%7DBgGWuBf%40aEUyAc%40%5BwAmCaAq%40_DgAyAyAqAYwCcDsAI%7D%40c%40%7DCoDa%40j%40t%40%40dAv%40h%40LlBiHNaB%7CCoClBYjBaAbCaDzCi%40lAeAb%40_DxBaJnDsHGwBTu%40%60D_Fd%40_%40vFkB%7CDNxGsBJbGpAhGl%40YBkCh%40mBW%7CGk%40lBTbEWtD%5BrAKrEj%40rFgC%60DcCvBHlJgAjDWKML%5Bi%40pAj%40n%40x%40c%40YCi%40z%40Ob%40Fx%40%7C%40z%40pCpApBz%40%5CXSb%40DhAYd%40%7BAd%40TtCeBjCy%40d%40mAv%40sIo%40mHBeBXs%40zBq%40fEsBvBYjCPd%40Gf%40o%40ZZA%7BAj%40c%40xBb%40%5Cf%40TxAQpAYEHXdAg%40%60%40Bp%40tCF%7CBy%40fEOjCZpF%5EdBBhE%7ECyK%5Ei%40tBMb%40Jv%40lAbBfIx%40%60BfAPfBgAZZ%5BpDeAbC_Az%40w%40pCO%60BM%7EE%60%40lFEpD%60B%7EFa%40tBuAxDGhAK%7EBl%40tATlBO%60Bu%40t%40wFxC%7D%40lAwCj%40%7D%40ScDBsAgBq%40BmCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Lagt til 518 uker siden

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116

Export

Time

01:15:52Tid (min.sek)

Distance

9.77 kmAvstand

Gauge

7.73 km/hHastighet

Gauge

07:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

898 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Cz%7EIg%7BduAWgCeAaEiCoEsDmDgBmDgEy%40gAd%40MI%3FoBc%40eEaE_BuBJoD%7EAgA%7CA%7DCrB_A%7EAsD%7CDsBTwAl%40yGnFU%60EDvBsAlKf%40fF%7CBlDq%40xBkBbAcC_A%7DBgGWuBf%40aEUyAc%40%5BwAmCoBiAqBo%40yAyAqAYwCcDsAI%7D%40c%40%7DCoDa%40j%40t%40%40dAv%40h%40LlBiHNaB%7CCoClBYjBaAbCaDzCi%40lAeAb%40_DxBaJnDsHGwBTu%40%60D_Fd%40_%40vFkB%7CDNxGsBJbGpAhGl%40YBkCh%40mBW%7CGk%40lBR%7EBCrCm%40xDKrEj%40rFgC%60DcCvBHlJgAjDWKML%5Bi%40pAj%40n%40x%40OWSACi%40z%40Ob%40Fx%40%7C%40z%40pCpApBz%40%5CXSb%40DhAYd%40%7BAd%40TtCeBjCy%40d%40mAv%40sIo%40mHBeBXs%40zBq%40fEsBvBYjCPd%40Gf%40o%40ZZA%7BAj%40c%40xBb%40%5Cf%40TxAQpAYEHXdAg%40%60%40Bp%40tCF%7CBy%40fEOjCZpF%5EdBBhE%7ECyK%5Ei%40tBMb%40Jv%40lAbBfIx%40%60BfAPfBgAZZ%5BpDeAbC_Az%40w%40pCO%60BM%7EE%60%40lFEpD%60B%7EFa%40tBuAxDGhAK%7EBl%40tATlBO%60Bu%40t%40wFxC%7D%40lAwCj%40%7D%40ScDBsAgBq%40BmCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Lagt til 516 uker siden

aleckan har likt

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1796 kcal