Styrkeövningar utförda under passet.
|
Low row TRX
· Rygg
|
 12 repetitioner |
| |  |
|
Low row TRX
· Rygg
|
10 repetitioner |
| | |
|
Low row TRX
· Rygg
|
15 repetitioner |
| | |
|
Low row TRX
· Rygg
|
15 repetitioner |
| | |
|
Low row TRX
· Rygg
|
15 repetitioner |
| | |
|
Shrugs
· Axlar
|
12 x 20.0 kg |
| | |
|
Shrugs
· Axlar
|
15 x 20.0 kg |
| | |
|
Shrugs
· Axlar
|
15 x 20.0 kg |
| | |
|
Shrugs
· Axlar
|
15 x 20.0 kg |
| | |
|
Shrugs
· Axlar
|
15 x 20.0 kg |
| | |
|
Sittande latsdrag TRX
· Rygg
|
10 repetitioner |
| | |
|
Sittande latsdrag TRX
· Rygg
|
10 repetitioner |
| | |
|
Sittande latsdrag TRX
· Rygg
|
10 repetitioner |
| | |
|
Sittande latsdrag TRX
· Rygg
|
10 repetitioner |
| | |
|
Sittande latsdrag TRX
· Rygg
|
10 repetitioner |
| | |
|
LL's bröstryggsövning
· Rygg
|
20 repetitioner |
| | |
|
LL's bröstryggsövning
· Rygg
|
20 repetitioner |
| | |
|
LL's bröstryggsövning
· Rygg
|
20 repetitioner |
| | |
|
LL's bröstryggsövning
· Rygg
|
20 repetitioner |
| | |
|
LL's bröstryggsövning
· Rygg
|
20 repetitioner |
| | |
|
K Drills TRX
· Rygg
|
10 repetitioner |
| | |
|
K Drills TRX
· Rygg
|
10 repetitioner |
| | |
|
K Drills TRX
· Rygg
|
14 repetitioner |
| | |
|
K Drills TRX
· Rygg
|
14 repetitioner |
| | |
|
K Drills TRX
· Rygg
|
14 repetitioner |
| | |
|
K Drills TRX
· Rygg
|
10 repetitioner |
| | |
