Styrkeövningar utförda under passet.
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Axelpress kettlebell
· Axlar
|
10 x 8.0 kg |
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Axelpress kettlebell
· Axlar
|
10 x 8.0 kg |
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Axelpress kettlebell
· Axlar
|
8 x 12.0 kg |
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Axelpress kettlebell
· Axlar
|
8 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Axlar
|
7 x 12.0 kg |
| | |
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Axelpress kettlebell
· Axlar
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Axlar
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Axlar
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Axlar
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Axlar
|
7 x 12.0 kg |
| | |
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Konstant axel
· Axlar
|
15 sekunder with 12.0 kg |
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Konstant axel
· Axlar
|
15 sekunder with 12.0 kg |
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Konstant axel
· Axlar
|
15 sekunder with 12.0 kg |
| |  |
|
Konstant axel
· Axlar
|
15 sekunder with 12.0 kg |
| |  |
|
Konstant axel
· Axlar
|
15 sekunder with 12.0 kg |
| |  |
|
Konstant axel
· Axlar
|
15 sekunder with 12.0 kg |
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