 | Tid | 01:42:22 |
 | Sträcka | 41.65 km |
 | Hastighet | 24.41 km/h |
 | Tempo | 02:27 min/km |
 | Puls | snitt 163 max 182 |
 | Intensitet | Normal |
 | Kalorier | 1842 kcal |
 | Poäng | 6908 |
|
Det här träningspasset har importerats.
0 har boostat detta
Varför inte ge bonden lite cred för det här passet genom att skriva en kommentar!
|
Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
| |
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
| 1 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
131 bpm |
| 2 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
157 bpm |
| 3 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
166 bpm |
| 4 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
165 bpm |
| 5 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
154 bpm |
| 6 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
160 bpm |
| 7 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
172 bpm |
| 8 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
173 bpm |
| 9 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
166 bpm |
| 10 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
176 bpm |
| 11 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
169 bpm |
| 12 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
169 bpm |
| 13 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
166 bpm |
| 14 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
167 bpm |
| 15 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
171 bpm |
| 16 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
166 bpm |
| 17 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
163 bpm |
| 18 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
164 bpm |
| 19 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
170 bpm |
| 20 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
169 bpm |
| 21 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
162 bpm |
| 22 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
159 bpm |
| 23 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
166 bpm |
| 24 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
161 bpm |
| 25 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
161 bpm |
| 26 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
161 bpm |
| 27 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
161 bpm |
| 28 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
144 bpm |
| 29 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
159 bpm |
| 30 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
159 bpm |
| 31 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
166 bpm |
| 32 |
00:03:15 |
1.00 km |
18.46 km/h |
03:15 min/km |
160 bpm |
| 33 |
00:03:15 |
1.00 km |
18.46 km/h |
03:15 min/km |
164 bpm |
| 34 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
165 bpm |
| 35 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
155 bpm |
| 36 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
161 bpm |
| 37 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
156 bpm |
| 38 |
00:03:21 |
1.00 km |
17.91 km/h |
03:21 min/km |
166 bpm |
| 39 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
162 bpm |
| 40 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
162 bpm |
| 41 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
161 bpm |
| 42 |
00:01:36 |
0.65 km |
24.37 km/h |
02:28 min/km |
159 bpm |
|