Styrkeövningar utförda under passet.
|
Hammarcurl
· Biceps
|
 20 x 10.0 kg |
| | |
|
Hammarcurl
· Biceps
|
20 x 10.0 kg |
| | |
|
Hammarcurl
· Biceps
|
20 x 10.0 kg |
| | |
|
Hammarcurl
· Biceps
|
20 x 10.0 kg |
| | |
|
Hammarcurl
· Biceps
|
20 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
13 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
15 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
15 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
15 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
15 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Koncentrationscurl
· Biceps
|
7 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
|
Kick-back
· Triceps
|
10 x 10.0 kg |
| | |
