Löpning

Tillagt av TwiikMarian, 345 veckor sedan

Sammanställing

	Tid	03:44:31
	Sträcka	35.01 km
	Hastighet	9.36 km/h
	Tempo	06:25 min/km
	Puls	snitt 137 max 184
	Kadens	snitt 82 max 89
	Intensitet	Normal
	Kalorier	1322 kcal
	Poäng	20844

This workout has been imported.

0 har boostat detta

Varför inte ge TwiikMarian lite cred för det här passet genom att skriva en kommentar!

345 veckor sedan
TwiikMarian
I guess I'll be eating pancakes this evening

Användaren har valt att dölja sina bansträckningar.

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens
1	00:07:27	1.00 km	8.05 km/h	07:27 min/km	150 bpm	80 rpm
2	00:07:48	1.00 km	7.69 km/h	07:48 min/km	156 bpm	81 rpm
3	00:06:13	1.00 km	9.65 km/h	06:13 min/km	165 bpm	82 rpm
4	00:09:03	1.00 km	6.63 km/h	09:03 min/km	164 bpm	81 rpm
5	00:06:30	1.00 km	9.23 km/h	06:30 min/km	151 bpm	82 rpm
6	00:06:24	1.00 km	9.38 km/h	06:24 min/km	149 bpm	82 rpm
7	00:06:46	1.00 km	8.87 km/h	06:46 min/km	146 bpm	81 rpm
8	00:06:33	1.00 km	9.16 km/h	06:33 min/km	146 bpm	83 rpm
9	00:07:54	1.00 km	7.59 km/h	07:54 min/km	142 bpm	83 rpm
10	00:06:28	1.00 km	9.28 km/h	06:28 min/km	143 bpm	83 rpm
11	00:06:46	1.00 km	8.87 km/h	06:46 min/km	144 bpm	83 rpm
12	00:06:42	1.00 km	8.96 km/h	06:42 min/km	146 bpm	82 rpm
13	00:06:35	1.00 km	9.11 km/h	06:35 min/km	143 bpm	82 rpm
14	00:06:27	1.00 km	9.30 km/h	06:27 min/km	144 bpm	82 rpm
15	00:06:15	1.00 km	9.60 km/h	06:15 min/km	139 bpm	83 rpm
16	00:06:26	1.00 km	9.33 km/h	06:26 min/km	144 bpm	83 rpm
17	00:06:23	1.00 km	9.40 km/h	06:23 min/km	140 bpm	83 rpm
18	00:10:15	1.00 km	5.85 km/h	10:15 min/km	132 bpm	83 rpm
19	00:06:18	1.00 km	9.52 km/h	06:18 min/km	118 bpm	83 rpm
20	00:06:21	1.00 km	9.45 km/h	06:21 min/km	117 bpm	82 rpm
21	00:06:17	1.00 km	9.55 km/h	06:17 min/km	124 bpm	83 rpm
22	00:06:21	1.00 km	9.45 km/h	06:21 min/km	126 bpm	83 rpm
23	00:15:45	1.00 km	3.81 km/h	15:45 min/km	119 bpm	83 rpm
24	00:07:42	1.00 km	7.79 km/h	07:42 min/km	117 bpm	84 rpm
25	00:06:09	1.00 km	9.76 km/h	06:09 min/km	125 bpm	84 rpm
26	00:08:39	1.00 km	6.94 km/h	08:39 min/km	125 bpm	84 rpm
27	00:06:33	1.00 km	9.16 km/h	06:33 min/km	125 bpm	83 rpm
28	00:06:28	1.00 km	9.28 km/h	06:28 min/km	123 bpm	83 rpm
29	00:06:32	1.00 km	9.18 km/h	06:32 min/km	129 bpm	83 rpm
30	00:06:31	1.00 km	9.21 km/h	06:31 min/km	136 bpm	83 rpm
31	00:06:39	1.00 km	9.02 km/h	06:39 min/km	138 bpm	83 rpm
32	00:08:49	1.00 km	6.81 km/h	08:49 min/km	137 bpm	83 rpm
33	00:07:14	1.00 km	8.29 km/h	07:14 min/km	132 bpm	84 rpm
34	00:06:34	1.00 km	9.14 km/h	06:34 min/km	131 bpm	84 rpm
35	00:07:11	1.00 km	8.35 km/h	07:11 min/km	127 bpm	83 rpm
36	00:00:07	0.01 km	5.14 km/h	11:40 min/km	138 bpm	83 rpm