Styrkeövningar utförda under passet.
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Selectorized Leg Press
· Ben
|
 10 x 49.5 kg |
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Selectorized Leg Press
· Ben
|
10 x 49.5 kg |
| | |
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Selectorized Leg Press
· Ben
|
10 x 49.5 kg |
| | |
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Calf Raise Seated
· Vader
|
10 x 49.5 kg |
| | |
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Calf Raise Seated
· Vader
|
10 x 49.5 kg |
| | |
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Calf Raise Seated
· Vader
|
10 x 49.5 kg |
| | |
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Selectorized Leg Extension
· Ben
|
6 x 22.5 kg |
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Selectorized Leg Extension
· Ben
|
6 x 22.5 kg |
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Selectorized Leg Extension
· Ben
|
6 x 22.5 kg |
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Glute Kickback
· Ben
|
10 x 45.0 kg |
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Glute Kickback
· Ben
|
10 x 45.0 kg |
| | |
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Glute Kickback
· Ben
|
10 x 45.0 kg |
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Yttre lårpress
· Ben
|
10 x 25.0 kg |
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Yttre lårpress
· Ben
|
10 x 25.0 kg |
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Yttre lårpress
· Ben
|
10 x 25.0 kg |
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Inre lårpress
· Ben
|
10 x 25.0 kg |
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Inre lårpress
· Ben
|
10 x 25.0 kg |
| | |
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Inre lårpress
· Ben
|
10 x 25.0 kg |
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