 | Tid | 02:33:27 |
 | Sträcka | 80.00 km |
 | Hastighet | 31.28 km/h |
 | Tempo | 01:55 min/km |
 | Puls | snitt 142 max 173 |
 | Kadens | snitt 78 max 114 |
 | Kraft | snitt 218 max 804 |
 | Intensitet | Normal |
 | Kalorier | 3230 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:30:01 |
14.73 km |
29.44 km/h |
02:02 min/km |
152 bpm |
91 rpm |
185 w |
2 |
00:01:01 |
0.78 km |
46.03 km/h |
01:18 min/km |
169 bpm |
94 rpm |
410 w |
3 |
00:08:57 |
5.09 km |
34.12 km/h |
01:46 min/km |
161 bpm |
85 rpm |
207 w |
4 |
00:01:00 |
0.62 km |
37.20 km/h |
01:37 min/km |
172 bpm |
100 rpm |
250 w |
5 |
00:08:59 |
4.84 km |
32.33 km/h |
01:51 min/km |
137 bpm |
85 rpm |
267 w |
6 |
00:01:01 |
0.76 km |
44.85 km/h |
01:20 min/km |
169 bpm |
66 rpm |
371 w |
7 |
00:08:59 |
5.08 km |
33.93 km/h |
01:46 min/km |
154 bpm |
88 rpm |
170 w |
8 |
00:01:02 |
0.77 km |
44.71 km/h |
01:21 min/km |
166 bpm |
94 rpm |
364 w |
9 |
00:08:55 |
4.80 km |
32.30 km/h |
01:51 min/km |
148 bpm |
66 rpm |
309 w |
10 |
00:01:02 |
0.61 km |
35.42 km/h |
01:42 min/km |
167 bpm |
85 rpm |
337 w |
11 |
00:13:00 |
6.30 km |
29.08 km/h |
02:04 min/km |
132 bpm |
75 rpm |
263 w |
12 |
00:01:02 |
0.49 km |
28.45 km/h |
02:07 min/km |
163 bpm |
84 rpm |
388 w |
13 |
00:04:56 |
2.85 km |
34.66 km/h |
01:44 min/km |
148 bpm |
81 rpm |
261 w |
14 |
00:01:01 |
0.59 km |
34.82 km/h |
01:43 min/km |
164 bpm |
70 rpm |
321 w |
15 |
00:08:58 |
4.60 km |
30.78 km/h |
01:57 min/km |
142 bpm |
91 rpm |
250 w |
16 |
00:01:01 |
0.67 km |
39.54 km/h |
01:31 min/km |
161 bpm |
97 rpm |
323 w |
17 |
00:10:20 |
5.95 km |
34.55 km/h |
01:44 min/km |
119 bpm |
92 rpm |
249 w |
18 |
00:01:01 |
0.76 km |
44.85 km/h |
01:20 min/km |
164 bpm |
96 rpm |
359 w |
19 |
00:07:36 |
3.48 km |
27.47 km/h |
02:11 min/km |
108 bpm |
84 rpm |
164 w |
20 |
00:01:01 |
0.88 km |
51.93 km/h |
01:09 min/km |
160 bpm |
94 rpm |
249 w |
21 |
00:08:57 |
4.24 km |
28.42 km/h |
02:07 min/km |
137 bpm |
89 rpm |
204 w |
22 |
00:01:01 |
0.63 km |
37.18 km/h |
01:37 min/km |
153 bpm |
83 rpm |
262 w |
23 |
00:12:47 |
5.09 km |
23.89 km/h |
02:31 min/km |
107 bpm |
88 rpm |
104 w |
24 |
00:01:00 |
0.59 km |
35.40 km/h |
01:42 min/km |
153 bpm |
94 rpm |
278 w |
25 |
00:08:49 |
4.80 km |
32.67 km/h |
01:50 min/km |
123 bpm |
75 rpm |
147 w |
|