Styrkeövningar utförda under passet.
|
Low row TRX
· Rygg
|
15 repetitioner |
| |  |
|
Low row TRX
· Rygg
|
15 repetitioner |
| |  |
|
Kettlebell - Good mornings
· Axlar
|
10 repetitioner |
| |  |
|
Low row TRX
· Rygg
|
15 repetitioner |
| |  |
|
Kettlebell - Good mornings
· Axlar
|
15 repetitioner |
| |  |
|
Low row TRX
· Rygg
|
15 repetitioner |
| |  |
|
Kettlebell - Good mornings
· Axlar
|
15 repetitioner |
| |  |
|
TRX - W
· Rygg
|
13 repetitioner |
| |  |
|
TRX - W
· Rygg
|
13 repetitioner |
| |  |
|
TRX - W
· Rygg
|
13 repetitioner |
| |  |
|
TRX - W
· Rygg
|
13 repetitioner |
| |  |
|
LL's bröstryggsövning
· Rygg
|
10 repetitioner |
| |  |
|
LL's bröstryggsövning
· Rygg
|
10 repetitioner |
| |  |
|
LL's bröstryggsövning
· Rygg
|
10 repetitioner |
| |  |
|
LL's bröstryggsövning
· Rygg
|
10 repetitioner |
| |  |