22Hellström 
Träningsdagbok
Ulf Roos, 50år, Tibro, Sverige| Torsdagen den 21 januari 2016 |
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01:00:00Tid |  |
HögIntensitet |  |
658 kcalKalorier |
| A. 6 x 45 sec ? Alternating intervals, 3 of each: Starting every 6 min.? A1. 8 Power Snatch @ ca. 50% 1RM + Remaining time ALL OUT D-U ?A2. 8 GTOH @ ca. 50% 1RM + Remaining time ALL OUT Row B. For 30 minutes @ 80% effort.?Constantly move Through ... | ||
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Visa passet detaljerat |
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Sammanställning |
pass totalt: 1
Total förbränning: 658 kcal
