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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Onsdagen den 20 april 2011

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Date

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Löpning

Export

Time

00:26:39Tid

Distance

5.70 kmSträcka

Gauge

12.83 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

399 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BmhJy_omBm%40%7DBSWi%40Ii%40POZeAzEsAc%40oATe%40_%40Ci%40zAwCjAw%40pAUxBXd%40EPOCkAu%40kDkCmFg%40kBx%40uHyBaLQ%7BDIwLh%40uLVeBjA%7BBbAPz%40Gd%40%5Eh%40xAZvClBlBrCbEbBtEnA%7E%40hBLj%40nAhA%7EEjAbAbDdBz%40IfA%7B%40nBgDbAmA%60BeEpB_Db%40_%40f%40HbAxApCnBRDJYj%40GnAq%40%7E%40ZzAnA%60ANh%40Uj%40oAdAeAt%40%7BBd%40m%40%7C%40%5Ct%40t%40jFjA%7CCvEJpBc%40%7CCwAdBWpC%7BBfG%5BhFp%40pD%5BxCY%60Aq%40%7E%40qAp%40q%40lAUlAYfF%5Bx%40cByAe%40qAUI%7D%40R_%40c%40qAYk%40LeBAoBmC%7D%40KkAo%40eAoA%7B%40g%40%7DBoDqDsCi%40Se%40ByFaBe%40PyAjCgBvBkBfDoClIu%40%60Ai%40hBc%40r%40gALg%40Gw%40e%40i%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 795 veckor sedan

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Löpning

Export

Time

00:26:38Tid

Distance

5.75 kmSträcka

Gauge

12.95 km/hHastighet

Gauge

04:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

459 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CmhJ%7D%7DnmB%7B%40uCUUq%40Ik%40NQ%5Eg%40lDKb%40SHgAs%40wALUIS_AVeA%7EBmD%7CBaAtA%5E%7E%40DZm%40EiA_%40eBqEaKN%7DBt%40gEwBcHa%40gEGoNl%40mMRkA%7CBcEzARf%40X%7C%40pDPtB%5Cv%40f%40%60%40nArDdA%7E%40b%40r%40%7E%40fD%60%40r%40%7C%40%5EjBAv%40dBr%40pDzBfBpBn%40f%40H%7C%40QRWbD%7BGd%40g%40fBiEbAaBtAoAh%40BRRdAhCzA%60Bh%40M%7CCaBv%40Hn%40dAnAj%40h%40Fh%40YPmAvAuAfAuCTQj%40B%7C%40d%40xCl%40jAx%40%7CArEXvCGhEyAbDRnAGdAwCbFQbFd%40rCOpCeA%60CwB%7EC_%40pC%3F%7CBg%40z%40S%3Fw%40g%40eBiBuAVmAk%40aAT%7B%40KaD%7BCaC%7BAuFiGwE%7BD%7DBQ_B_%40%7B%40e%40_APaB%7EBuBtEaA%7CAi%40hB%7DAhD_ClCc%40%60A%7B%40f%40q%40BgAa%40Wc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 706 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 858 kcal