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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Måndagen den 23 maj 2011

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Date

Control_fastforward

Löpning

Export

Time

00:32:35Tid

Distance

5.99 kmSträcka

Gauge

11.03 km/hHastighet

Gauge

05:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

479 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BqhJaczlBHaJTQh%40Vr%40xBQdC%7B%40pAQQHuBGoEPSb%40h%40p%40zBUbCa%40n%40i%40XK_%40%40%7BHLYd%40%60%40f%40hALdA%5BtBg%40t%40UFKYFuAKyEHYd%40%5Ch%40pANfAW%7CBcAnAK_%40AmIL%5Bf%40Zn%40%60CY%60Do%40nASKAmJXK%5Ej%40f%40hDYdBs%40fAS%3FAsJPO%60%40j%40l%40lCUxBw%40lAQM%3FwJv%40dA%60%40%60CY%7CBe%40p%40UBGuHLmA%7C%40dBPpBYjBc%40%60AUDK%5BByIRE%5Et%40ZdAFjAi%40lCa%40l%40MSDkJRI%5El%40h%40dBHjAUzAw%40bAQBMgJNW%60%40h%40n%40bCOxBu%40vAQDOgFFgDPBZl%40f%40xC%5BrBu%40v%40M%5BGuFJoARA%60%40b%40f%40hCIjAq%40rA_%40LMSF%7DHPEr%40fAZnBWrBs%40%60AK_%40%3FwHNQb%40Vn%40vAB%7EAWhAy%40bA%5DgED_Dd%40K%5Cr%40%60%40rC%5DdBq%40%7C%40KYDcBMiABkCJYRHXr%40f%40dC%5BjBw%40%60ASBEwFJwBPCPPx%40%60DKfAg%40tA_%40d%40QUMyEJ%7BBRC%5Ej%40l%40nCIpAcA%60BC_Kd%40Rt%40pEO%60AiArACiI%40e%40PO%60ApCHpAWjAeAfBSoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 479 kcal