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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Onsdagen den 12 juni 2013

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Date

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Löpning

Export

Time

00:27:04Tid

Distance

5.39 kmSträcka

Gauge

11.95 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

426 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_shJyxplBuBlDGzAf%40hBh%40%40rCeEJe%40ByAYaASK%7B%40%60%40yB%60CK%5CEpA%5CdBRHh%40K%7CBeDLc%40%40mB%5Bo%40o%40GUPuBnDKdBP%60ARPn%40%3FlCyDNyAGm%40a%40_Ag%40LoCzDOfAVhBNRv%40U%60CqDD_BWuASUm%40TkCrDGdAPtARXj%40AhCyDNmAMoAQ%5DSCm%40X_C%7CDEnAZ%60Af%40ZRBPOvBmDNm%40HcAc%40%7DASCe%40TcChDQpANlAb%40f%40R%40rC_ERsAM%7BAS%5DUIg%40NuClEMtAVlATNn%40BxCgENuAMuAQ%5Bk%40JeBjCs%40j%40M%60AFxAZt%40RJTCrCmEF_CWs%40i%40WwCnDUnAFvAd%40j%40b%40%3FlAuAlAsBD%7DAUaAQYk%40FoBlC%5Bv%40CrARhAd%40%60%40RIfCwDPoAIk%40e%40aAQOUBsCjEQv%40VtB%5Ef%40V%3FxC%7DEMqCe%40q%40m%40LgChE%3F%7EAXjATPj%40OlCsDLiAImA%5Bq%40c%40D%7DC%60F%40bCN%5Eh%40FtCoDPoAC%7B%40UkAWU%7D%40XoBjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

+ 8 spurter 40m

0 0	Tillagt 687 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 426 kcal