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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Måndagen den 29 juli 2013

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Date

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Löpning

Export

Time

00:29:01Tid

Distance

5.41 kmSträcka

Gauge

11.19 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

446 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwrhJw%7DplBjAbA%7E%40xB_%40v%40_CzAUuAHkFTMRPfA%60Bl%40bCa%40l%40%7B%40b%40k%40l%40QCOyBRuFvAbB%60AlC%7BBxBWGOmACeCP%7DClArAdAjCGf%40kCnBUkAPqGv%40b%40h%40r%40z%40lCOZg%40LkAjAYaBBgGd%40Ld%40f%40dAvCUt%40iAf%40e%40j%40Q%3FWkDL_DjBrBj%40rA%40d%40sBnBS%40ScDHgDRUzA%7CAp%40hBId%40kBrAk%40NSqAD%7DFPOx%40l%40%7CAdDKf%40aCrBOYEkAHwFlAlAlApCsB%60CWDUcAIoBB_DTCd%40f%40%60BzC%3Fh%40QT%7BBpA%5BmBJeFREPPxA%7EAh%40bAK%5CQD_BnBUFWeDF%7DDNKfApAfAbCIh%40eB%7EAWRSQMgCB%7BDNI%60BnAx%40jBYn%40cAf%40m%40l%40UESsBB_ENQjA%7E%40jAzBFd%40sCrCQ%5BUcDAwCJ%5Dv%40p%40bB%7ECIj%40mBbBWDQcFHoCnA%60ArAjC%3Ff%40ONuB%7EAQMOwCRyDt%40%5EnBjDG%5Ci%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

22 60/20

0 0	Tillagt 680 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 446 kcal