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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Torsdagen den 26 december 2013

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Date

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Löpning

Export

Time

00:29:40Tid

Distance

5.08 kmSträcka

Gauge

10.27 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

419 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gurhJ%7BsplBg%40Xg%40z%40Q%40WaAQyEJmBbBfAnApBQ%60AqAzBSJWOYcAQsBCiDPU%60CfBn%40jABd%40%5Bp%40kBjBQKa%40%7BD%40%7DCf%40HnAbAPAt%40%7CAGb%40o%40bAsAbBQIc%40gDCkETGtArApAtBYx%40cCtBS%7D%40MgE%3FkAP%5BdDhCP%60AI%5EsCvB%5Dy%40Em%40CyFPOPFjA%60Ar%40%60A%5EbASr%40%7DBlCg%40%7DAKmA%40sEPQPDt%40p%40%7CAbC%3Fn%40yAtA_%40t%40SDc%40%7BAIoA%40qE%7CBhAx%40dBCx%40_Az%40s%40hAY%40YgBAoGREf%40Pt%40p%40z%40rCYnAw%40dBi%40%5EOQc%40kCAqFRIbBfA%60AdBS%7C%40q%40bAw%40%7C%40QKa%40mC%40gFf%40Lr%40p%40lArCOx%40yAjBUNUM_%40wDFaDL%5BjAt%40fApAVx%40a%40%7EAwAhBUHU%5DQqBEqFRMPHjA%7C%40%7E%40%60CO%60Ae%40X%7B%40bBQLQUOqAA%7DGLYd%40JnBtDEh%40%5Dn%40QDwAlBMOMeDFmE%7E%40XfBfC%3Ff%40_A%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

14 90/30

0 0	Tillagt 643 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 419 kcal