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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Fredagen den 14 november 2014

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Date

Control_fastforward

Löpning

Export

Time

00:16:06Tid

Distance

3.58 kmSträcka

Gauge

13.34 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

290 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wouhJiaylBGvA_%40tB%3FjDeBrJ_AlDe%40x%40_Bz%40oAPi%40OW%7B%40_%40sKa%40wDYcFf%40aFxAiE%40_ESkAgBj%40%5Bt%40UL%7DBDgB%7C%40m%40LqCnBy%40bAwAx%40_BJu%40kBg%40_%40UJy%40bBsAb%40yAzBQJWAa%40k%40y%40eDO%7BB%7BBcH%40_L%60%40uCl%40DPIPBPRx%40dCb%40%5EjCfArC%40vCv%40%7EDy%40%7E%40IbFKtADhBw%40x%40%3Fd%40Q%60AIh%40B%7C%40a%40%7E%40Bl%40YtAIn%40QrAw%40zA%5Dd%40APXGxBXjBAnAaA%7CC_%40lB%7BAxL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Älvsjö 1varv !PB! Time to beat Per 16.24

0 0	Tillagt 605 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 290 kcal