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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Onsdagen den 27 maj 2015

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Date

Control_fastforward

Löpning

Export

Time

00:16:51Tid

Distance

3.68 kmSträcka

Gauge

13.10 km/hHastighet

Gauge

04:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

304 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oluhJqiylB_%40%7E%40uAlJInABlBiAdH%5DbF_AfBw%40v%40oAh%40o%40HmAS%5D%7B%40UyB_%40uJe%40iCOoDn%40yIfAgBb%40oBAoAOqAMYgBdB_%40n%40qAVcA%3FSJc%40j%40uAd%40uBnAiEvD%7B%40Ao%40sCs%40y%40a%40%60%40c%40%7EAUTeA%5Ee%40%5Eo%40bBk%40NUQ%5DcAcA_EY_Dw%40qCk%40u%40Gi%40TcLXqBTEVFb%40On%40hAVbA%5Ep%40pCdBn%40L%7CBGhB%5ExAS%7E%40_%40%60AAfBW%60GSjAFtDcAd%40%40h%40PpAu%40z%40Iz%40%5D%7CAAnCeA%7C%40MNRCnA%5EfBDhAyBhJAhD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Älvsjö 1varv

0 0	Tillagt 543 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 304 kcal