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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Söndagen den 20 december 2015

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Date

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Löpning

Export

Time

00:32:02Tid

Distance

6.48 kmSträcka

Gauge

12.14 km/hHastighet

Gauge

04:57 min/kmTempo

Intensity

NormalIntensitet

Kcal

531 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujqhJs%7CxlBvB%7CE%7EBfWNzDxA%7EH%5EX%60%40%5BnDfMhA%7EBbA%7C%40zAfDfAzAtBjAzHVd%40h%40PbAPL%7CDiGrDuLp%40mDt%40m%40J_FbBcJ%60F%7BQ%5Eq%40nBoH%5Ei%40b%40cBAsAU_As%40%7D%40i%40SKe%40%40e%40%7C%40qBQyBP_DCmETaLQwJK%5BsAb%40e%40%5B%7DAkHa%40kHQuPH%5D%5BqLkAGe%40Xm%40xAB%7CCaAtAUAeAuA_A_DyBqCu%40cCAcAj%40eB%60AkBr%40s%40%7EA%7DDAoK%3Fi%40gCyCe%40_E%7BByHyCjFc%40%5EeAhC%7D%40h%40_AH%7BE%7EB_CdC%7DCjEiFdJkKvYq%40%7C%40mAf%40wBa%40UDM%5CGnAPtBKpK_%40rFC%60Dk%40zE%3Fh%40fAlEBjAE%60%40gDhBy%40rBhCnKZtITDz%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Fred runda...

0 0	Tillagt 542 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 531 kcal