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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Tisdagen den 8 mars 2016

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Promenad

Export

Time

01:32:25Tid

Distance

9.19 kmSträcka

Gauge

5.97 km/hHastighet

Gauge

10:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

586 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:muqhJymylBEwEw%40Og%40nA%5De%40%7DA%60As%40g%40y%40Jc%40%5BsBmIeAbAc%40Ys%40n%40qBt%40o%40%7BMs%40%5BkH%7EIe%40Rw%40E_Bo%40cA%7B%40_CsD%7BAs%40c%40XuCRy%40S_%40f%40M%5Bw%40TMVi%40SSHm%40x%40ApBkBvIFhAiAb%40_AhAs%40q%40wCx%40QQuBJeM%7B%40k%40gAg%40_Ho%40oBy%40WcAhAeDvJqDzEkBbAs%40hIm%40%60D%40vDsAbKwApFkAj%40sB%60%40u%40O%5D%7DA%7BAoXb%40aHjAaCb%40cC%40mB%5B%7B%40Q%3FgChCuEx%40Wx%40w%40%40gBxA_%40r%40cDnB_A%40o%40%7DBcA%7B%40_%40%5Ea%40%60BkBvA%7D%40zAg%40Nw%40sAi%40cDIoCuBiGKgLPoCPELVz%40%3FrAxCbDpBx%40NdCYzAj%40vIcA%60La%40hAm%40jAD%7EAi%40f%40Lf%40Gr%40o%40%60BMbCeAz%40%3FXdIwBxIKtBb%40NdAi%40hF%7DGbAeFt%40qBd%40%5Bx%40G%5Cl%40t%40bIn%40vB%7EAVrK%5CrBOd%40NlBk%40%60%40%5E%60CyCtC_MfA_AjDgAzEAN%5Cz%40P%7CAlCxAvAhDt%40zGoIlAKn%40dMNRrCaBt%40Jp%40o%40l%40fAtAzFz%40%7EA%7CD_BPHb%40pILVdAU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 586 kcal