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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Tisdagen den 5 april 2016

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Date

Control_fastforward

Löpning

Export

Time

00:17:02Tid

Distance

3.78 kmSträcka

Gauge

13.32 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

310 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kkuhJkiylBYUa%40p%40gBhMHfEm%40nCe%40fEoAnEa%40j%40eB%5Cw%40d%40%7B%40C%5Di%40Gc%40A%7BAq%40yG%40yB%5BeC%3FuAUsBBo%40p%40eBFwA%60%40wCj%40%7BARoCGsAU_%40iAjAO%5E%7B%40n%40%7B%40XuABcAnASLi%40Ag%40Tq%40jAcD%7CAmAvAWDg%40Wo%40eCk%40i%40YMU%40QV%5BjB%7B%40h%40%7D%40NgAxBOHUEeAuE%40oAOuBaCuEGi%40H_CG%7BFX_DPIh%40Hf%40OPNbAtClAr%40lAXd%40b%40h%40%40hBYnAt%40j%40HfE_Af%40B%7CIm%40PLv%40GxDiAz%40TpAq%40%7C%40%3Fr%40e%40nBIxBkA%60AQRPCbCRjEoAzEw%40%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 310 kcal