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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Fredagen den 1 juli 2016

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Date

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Löpning

Export

Time

00:17:15Tid

Distance

3.73 kmSträcka

Gauge

12.97 km/hHastighet

Gauge

04:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

304 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmuhJagylB_AtFa%40dENjACjAqB%7CMe%40vAc%40f%40%7D%40Rc%40b%40yAL%7B%40%5BUWIe%40CwE%5B%7BC%40oBa%40iCYqE%60%40qCL%7BBtAyDd%40wBFaCQUYGu%40x%40m%40JcAfBUHg%40KoBh%40u%40v%40w%40ISJmAtAk%40%5Cs%40rAUPk%40Hg%40%5Ee%40EQQy%40uBy%40k%40UHg%40zAi%40Xe%40h%40e%40PQX%5DtBk%40DWQO_%40YwBo%40%7DAI%7DBSoAo%40gBi%40g%40%5BaAH%7DK%60%40mCn%40Aj%40MtA%7CEdBXh%40Ov%40d%40f%40O%7E%40J%7E%40M%5Ej%40fBp%40x%40Y%7C%40s%40V%5CxA%7D%40vAKf%40V%60ALvAe%40%60AEPQPLRE%7C%40e%40d%40KrCGb%40%5BhBBjAs%40vAWt%40i%40%60Bc%40RFLVKlDXjBCb%40SnB%7D%40%7ECi%40%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 304 kcal