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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Onsdagen den 13 juli 2016

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Date

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Löpning

Export

Time

00:17:40Tid

Distance

3.75 kmSträcka

Gauge

12.74 km/hHastighet

Gauge

04:43 min/kmTempo

Intensity

NormalIntensitet

Kcal

308 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imuhJejylBe%40lC_AvJH%60CeAxFa%40lE%5D%7C%40gAtAmA%60%40m%40hAmABc%40%5DUw%40CuBYqB%5DuGUkBQaF%5EaEA%7BAvAmDb%40iBFi%40%5B%7BBQAi%40%7CAy%40Vw%40x%40e%40Hw%40EOTe%40Li%40a%40UFg%40j%40Wx%40g%40%5Ci%40%3Fy%40d%40aC%7CDkBLm%40_Dc%40g%40QISDo%40bAMjAw%40x%40%7D%40Z%7B%40jB%5BB%5Ds%40OgAy%40kCOeCDwAqA%7DBk%40UIg%40LmC%3F%7BHTcBTM%7C%40G%5Eb%40h%40dBb%40%5ErAd%40t%40%60AlAAnAUd%40%40PBlA%60Ah%40WjDQj%40%5BtAQ%7E%40FtAQjAVf%40Gd%40F%7E%40w%40V%40jAi%40%7E%40Sh%40HfBWTBPPh%40ChBg%40rDqBf%40PP%60%40IvBXbDMjAk%40xAs%40%60DQlD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 308 kcal