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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Fredagen den 15 juli 2016

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Date

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Löpning

Export

Time

00:17:09Tid

Distance

3.75 kmSträcka

Gauge

13.12 km/hHastighet

Gauge

04:34 min/kmTempo

Intensity

NormalIntensitet

Kcal

308 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymuhJchylB_%40hBe%40jIQ%60AJfAEf%40cApGQvBoAvDw%40n%40%7B%40Ru%40v%40eAGe%40e%40W%7B%40MiFYcBUaEe%40kBO%7BCBiA%60AsGnBgGGsAMa%40QY%7D%40%5EaApB%7D%40f%40i%40%40%7D%40SQFQTCb%40SRe%40HSKkAl%40uAdAs%40lAcAHiBbBUGg%40wBo%40sAU%3Fu%40v%40%40dBSx%40UJUA%7B%40%5Bw%40pBi%40ZUQMc%40sAaG%5ByDq%40aAq%40%7DBV%7BLZoBpACPNj%40vBb%40r%40%60Bj%40%7C%40r%40%60BG%7C%40Qf%40ZrAVlEa%40jCe%40bDHn%40QpBK%7C%40Od%40%5BlAWjATt%40k%40hC%5D%60A%5D%7E%40HdBgAx%40SRNHb%40%3FpBTnBCh%40SxCqAlDWpE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 308 kcal