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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Tisdagen den 19 juli 2016

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Date

Control_fastforward

Löpning

Export

Time

00:16:42Tid

Distance

3.76 kmSträcka

Gauge

13.51 km/hHastighet

Gauge

04:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

309 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmuhJoiylB%5DbEa%40%7C%40%5BbEBhEWrBeC%60NOXYJwBGw%40l%40%7B%40KSOM%5BYaDU%7BKo%40_Hb%40oCJyBzAmDb%40mBFe%40_%40qBUSUJe%40f%40y%40vBULWBoC%5B%7BAzA%7D%40%40SHa%40VcBjCqClA_AFKgA_%40_Ac%40_%40aA%40Ut%40GtAQNqAVy%40nBi%40Pi%40c%40qAeKgA%7BBy%40kA%3FoMNmBNUvA%3FTHN%5Cn%40dCx%40%5C%7CApAj%40FdBUrAFTBx%40t%40tCo%40dBQl%40BfBWxAFpAGjAUd%40%5BrBk%40%60ADh%40NfBu%40dBLzAYnAq%40%60Cw%40b%40XFl%40IvBRtBq%40fD_AnBg%40%60D%3Fn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 309 kcal