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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Fredagen den 29 juli 2016

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Date

Control_fastforward

Löpning

Export

Time

00:16:16Tid

Distance

3.75 kmSträcka

Gauge

13.83 km/hHastighet

Gauge

04:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

306 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emuhJiiylBc%40nEa%40jB%5DrCFrEYbA%5B%7CCg%40tCsArD%7D%40t%40%5Dp%40g%40NeAG%7D%40%5BSeAWaGHoAkA%7DNDqAXaAGe%40JwARgAdB%7BD%40aBSyAUAq%40nAiC%7EByAPi%40Mc%40f%40SA%7B%40Zy%40v%40M%5EcBp%40g%40l%40k%40RmAnAo%40GWWO%7DAc%40cAm%40UUJ%7B%40zCw%40%7E%40SD%7DApBUBc%40s%40S_AGsAy%40eCIaDu%40yAWMg%40kBN%7DKVkBROdAKRF%5Ct%40%5CfB%60%40h%40lCtATFhDOz%40%5Cj%40DtFcAjGIxAc%40zB%3FvB%7B%40x%40ZTCt%40o%40h%40Cd%40S%7C%40DfBUpBmA%7C%40KXt%40BvBVhBOjAAjAyAjDi%40tF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 306 kcal