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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Tisdagen den 2 augusti 2016

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Date

Control_fastforward

Löpning

Export

Time

00:29:05Tid

Distance

6.07 kmSträcka

Gauge

12.52 km/hHastighet

Gauge

04:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

502 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CmhJw_omBm%40iCmAGg%40Xk%40hDYz%40ULiAqASEqAb%40u%40m%40%40k%40%60%40_AdBkAvAmBjCg%40jAz%40z%40Fb%40WJ%5BEi%40kA%7BAe%40aBaAmAUcA%7BAiDMcAFsAfAsFmA_Ck%40eCq%40iGBcN%7C%40oMCm%40Dg%40tAgBb%40QTFn%40%60Ax%40Ud%40PRpCT%7E%40%3F%7EBJ%60%40PTlAVp%40%7C%40f%40%60BdBdC%60%40fC%5Ct%40%7C%40d%40pC%3FPXlAtHpBjAd%40BdBn%40z%40Mn%40_%40lBwGjAiA%7CBoF%7C%40s%40vAwBf%40Tf%40vAvA%7EBnA%7C%40T%40vAm%40lAkAx%40Vp%40jAfAv%40PCnAq%40NoAhA%7B%40f%40aCh%40kARBXt%40x%40%7C%40fCVlBfAp%40%7EBz%40dAVfA%40lAa%40zAMjB%7DAdAKVId%40JrB%5BdAgAbBq%40dCQfDRlB%5Et%40Bd%40%5DpEkCrAcB%7CBGfDc%40vDYCMU%7DAaFSEsAn%40mAq%40eBKc%40Yo%40%40o%40qAaAeAg%40K%7DA_AsAkB%7BAeAmF%7DEuDwAgDe%40%7B%40n%40e%40fCgAhAg%40xAwAtBsApEkAjAs%40%60CoBnDm%40RmAa%40y%40kB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 502 kcal