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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Torsdagen den 13 maj 2010

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Date

Control_fastforward

Promenad

Export

Time

00:43:02Tid

Distance

3.17 kmSträcka

Gauge

4.42 km/hHastighet

Gauge

13:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

155 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qj%7BJwjmiBdAjDZjFhAlLjAhE%5Bd%40aAD%5D%5CiBxHQ%7EDVbFUzDq%40tCk%40f%40o%40Vu%40j%40wA%3FeA%60C%5BrCg%40V_%40CmAiAqBiAk%40SaAbCuAfC%5Bf%40sAv%40kAnCcAjB%5DO%7BAXgAJaBAc%40Sc%40_%40Wu%40BiAt%40qHf%40mHVkAh%40%7DDj%40%7DBpA_D%5E%5B%7C%40a%40HUt%40aJLcDPy%40%5Eq%40d%40Sn%40i%40nA%7DA%60Ai%40%5CIxABtA%5BtAi%40tAG%7CAw%40%7EAg%40%5ESzAmBzAgAx%40y%40BoA%5B%7D%40%5BcCm%40_BIaA%40_D%5EuEUaAc%40WKMK_ARiBPB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 155 kcal