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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Lördagen den 24 december 2011

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Date

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Längdskidåkning

Export

Time

00:36:50Tid

Distance

6.28 kmSträcka

Gauge

10.23 km/hHastighet

Gauge

05:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

388 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eou%7BJyslhBr%40%7C%40p%40xDT%5EbAVjA%7EB%7CGlDr%40r%40%7C%40o%40RBn%40fA%7C%40M%7C%40%5EzBB%60BgB%7C%40Y%60ByAd%40m%40TeA%40eDk%40%7DCEkD_A%7DEw%40%7BBAkDyAuAoAmDk%40YyB_CY_AoA_AiCmD%7D%40uCw%40qA%7BBmBeAkF%5B%7DCm%40oAi%40e%40g%40CiAz%40cClOgAtAmAuASCc%40%60%40o%40Au%40ViA%7C%40i%40KiAgAQLe%40jBWlHt%40fN%40nIPTlBp%40xAGdCcBzA%60Aj%40QTJZz%40BtAZrB%5En%40f%40P%5Ed%40bAvEtAfAd%40%7EAd%40b%40x%40FhCdBrA%5Cb%40f%40f%40%3Fh%40%5BTFt%40lAtAKf%40NpBEh%40Qf%40k%40%7C%40Yt%40_A%60Bs%40V%7DBg%40%7DF%3FyEoAqGo%40mAO_FiA%7D%40g%40%7DCaA%5BcAw%40kB%7BCuAu%40eAmCc%40a%40cCcFe%40q%40sA_A_%40wC%7BA%7DGy%40aA%7D%40Oo%40rAQFe%40dEo%40xCKdC%5Bx%40%7B%40d%40WEqAgAc%40%5CqABwB%7CASEw%40oAe%40Xi%40dBIzIp%40zM%40%7CEJlA%5En%40vAr%40pAD%60AaBd%40_%40TEvAn%40%7C%40WPP%60%40v%40HbD%5E%60Bm%40%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 388 kcal