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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Tisdagen den 27 december 2011

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Date

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Längdskidåkning

Export

Time

00:52:25Tid

Distance

8.64 kmSträcka

Gauge

9.89 km/hHastighet

Gauge

06:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

532 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ido%7CJwjpuAEq%40I%5C%7BBh%40s%40jAg%40fBgBdBWIcAn%40yDp%40%7B%40%60DyBbFuExEeChBUMIc%40mAsIB%7BBjAyDP%7DAJqI%5Dw%40MoA%7EAqQp%40mPxCoOZoD%7C%40yDb%40_IfCuOr%40h%40%60AbD%60AxHjAzAp%40JlAfAxArDXnHx%40vDBfHu%40dRRFYzFBpCw%40nDN%60GcApCi%40NqArAmBt%40uA%40_AT_%40p%40k%40xCwAnBi%40%7EAqCbDkDxCQAKc%40O%7DB_AyFdBuRe%40kErBwQFuL%7EGy%5D%3FeBj%40wDFeD%7E%40iD%40kAd%40qCf%40Jx%40vBpA%7CJ%7EBjA%7CA%7EBj%40bB%5CpB%40%60CVxB%60ArDa%40pPg%40jGBrH_AhINnACdBKjA%7D%40%7EB%7BEnCsAC%7BA%5E%7D%40xD%7DBbFcIxHQ%3FOY%3FwAgAuHHsAz%40kC%5EaCNeHi%40sF%60BwRRyKtBmLnA_LbA_BJqHrCcQR%3FbAnADlAxAhK%5Ej%40tAd%40hAfA%7C%40bCv%40%60FTnDx%40rCSzO_%40fG%40rJk%40%7EG%40tDJ%5Ev%40A%5Ei%40d%40HNt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 532 kcal