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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Tisdagen den 3 januari 2012

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Date

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Löpning

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Time

00:26:51Tid

Distance

5.71 kmSträcka

Gauge

12.76 km/hHastighet

Gauge

04:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

376 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_ocJsqk%7EA%3Fe%40RARJHh%40LaA%5EnAR%5BH%60%40m%40sDb%40i%40RL%5CpBR%3FL%5Dg%40yBPPVA%5Cw%40KkJg%40wAQuCYcADiANe%40nAuAhAq%40hCJ%7E%40SvARh%40M%7CAuBlBsFpB_MxAgF%3Fk%40o%40oA%7DB%7CCw%40dCa%40bGw%40jDsBvEu%40z%40kBNsB%7B%40sA%60%40cB%60AcB%60CiAx%40eBd%40c%40%5Cu%40dA_ArCiGxEyBIe%40Uu%40%7DBIkAe%40g%40kFCcDx%40y%40b%40yAnB%5B%7C%40o%40xDi%40bJ%5BpBi%40%7EAw%40n%40m%40Cg%40Wm%40_A%7B%40_%40W_Ao%40%7DEy%40mK%7D%40cDk%40%5Be%40Ek%40NeBdAq%40hAy%40LqAIg%40ZFnEi%40pABvCn%40Hz%40t%40%60ClGx%40n%40V%7C%40hA%7CAdBbAh%40Sh%40DdBU%7CBl%40nAAf%40Ud%40i%40rBcFp%40aD%5EoDf%40uAjDcCnAQdAiAf%40b%40ZbAhAlBtANdBH%7C%40_AjDSb%40_%40vAOJ%5C%7E%40V%7C%40%5DXjBIY%40tAV%60Bn%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 376 kcal