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andos716 Träningsdagbok

Man

Andreas Östlund, 42år, Norrköping, Sverige

Lördagen den 17 mars 2012

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Date

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Cykling

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Time

01:55:27Tid

Distance

43.20 kmSträcka

Gauge

22.45 km/hHastighet

Gauge

02:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

931 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvsdJy_taBqA%7DLxAFtAaBvC%7BA%7ELqEhB%7CVCvEgA%60FgFrM_BnJxR%60R%60BxCFbDjFbFbC%7B%40%7CCpCnL%60GDzC%60CnHiA%7CDO%7ECfCf%5B%40pEb%40h%40jEuC%7C%40j%40d%40%7ECe%40nKt%40%7CKQ%7CHlBvDpF%7C%40rAzCDzDpChRJnElCdLn%40%7EG%5DpTl%40xHjCnHbGxH%7CBbIdLbm%40tIrm%40hDhPfVty%40zEtMrWfd%40%7EE%60GlPp%5C%7C_%40rsAxCvDbNrIfAxBd%40xHuDvb%40kBhe%40Mzd%40kElSaAdK%5D%60%60%40nA%7CZ%7C%40dKlFxWlSjy%40nm%40rdDpEjLd%40fD%60Ok%40jQjCbIaAtFwC%60L%7DIjIoE%7C%5C%7BVdHwBzH%7D%40fGN%60IfB%7EEnCdJxHjGhCbIb%40zZoBrHvCzDbExGpOzq%40n%7EBpJ%7CWvIjOrNrKfCzC%60BjDpFvSlPjXnJvUbJh%60%40jSb%7DAfM%60p%40bMvb%40bNr%5EfPna%40fUfd%40xA%7EEtCvPfDdg%40zInh%40%60Kjz%40dWtqApR%7C%7CAhDrOvc%40fpAbWz%7B%40tGr%5B%7CAdLxJ%7CyAv%40dd%40c%40z%5C%7BHpxBFb%5Cn%40xQhCnYvE%7EXf%5BlgA%60F%60YdWtlF%7CAjJhDzv%40%60BpIrEbOvPva%40nIn_%40vDjIYrD%60HjWxAhLbAhBbDv%7D%40rApFtCfEXhQd%40p%40%7CBn%40jChF%7CAVtAdSzEu%40%7EC%7BBtBfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 931 kcal