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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Fredagen den 6 april 2012

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Date

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Cykling

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Time

01:44:15Tid

Distance

45.79 kmSträcka

Gauge

26.35 km/hHastighet

Gauge

02:17 min/kmTempo

Intensity

NormalIntensitet

Kcal

970 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owbmJwir_BU%60BpBzBDrAuEjK_De%40QZwAlWRlKu%40xDEtENb%40vBqAnB%5EzA%60DlAvLDlG%7CC%7EPlBzDu%40%7CEfEba%40nBxKfDhKhLzRfBhBlGdMfBrExDvPnAdLpAdAdE%7CInE%7CNzRff%40lDbMbKtT%7ELnT_C%7CPaAtTbCzuAw%40hj%40kFnt%40wA%7ELkHf%60%40w%5EnfAeFvSwLlm%40cF%60P_%5DbcAq_%40r%7E%40cGhLoEdF%7Dc%40pc%40oSrW_DhAOjByFvJ%7BFbHmJhOgK%7EV%7DZt%60A%7De%40xlAq%60%40reAkZzcAcZ%7E%7C%40_b%40b%7DAsDvH_FnGwRjJsFxDcFdF%7DD%60GkJdT%7BOfj%40wGbMiEhFsElDar%40t_%40sh%40ng%40iIbEyCd%40w%40gUL%7DC%60EqRb%40cSeFw%5BaG%7BLyA_FeA%7BJaDks%40aFqSf%40uBrMiShDyIzAwHb%40aIxAgJnMqg%40tAiCrBwBbJgEjJ%7BI%7ESwY%7EG%7BHjEaI%7EV%7DRpJmJ%60%5EcZjTyNdF_HxEsCzLgQhLqZb%40i%40pB%5CVW%60QmYtCqMrHse%40%7EEsJlFyRvAcNLc%5DjBeMnLo%60%40bQm%5EfCgLb%40qLs%40mXlDa%5CfAmQTcPAg%5EkAqSD%7DH%60%40gCzEgMr%40i%5EIuHaCwMgBuR_LaMmVa%5DqDqK%7BIyMkFoNcAaKsA%7Df%40AuSt%40gJjNie%40tTii%40%7EH%7BGfBKpImExEeHzBoFtCuNzB%7DTl%40uN%5Eyf%40bB%7D%5DrCwTbFwUvFpBpGt%40%7CI_AvDkBfQiOzU%7B%5BjM%7DN%7ECqJlBcNdCi%5DtDyNxDgIdJ_NfQgShDkDrA%5Bs%40cPl%40qh%40jBy%5DbF%7DSb%40UlC%7CCrAfG%7ECIrMlDj%40Kz%40wC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 970 kcal