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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Måndagen den 9 april 2012

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Date

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Löpning

Export

Time

00:34:56Tid

Distance

5.91 kmSträcka

Gauge

10.15 km/hHastighet

Gauge

05:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfgmJa%7DirARBLXXjBjAzAPpBInDrAtF%7C%40jBbAbAzDqA%7C%40IZz%40x%40t%40z%40VrAnBx%40%60%40vBhD%7C%40VtBjB%60Bz%40d%40N%60A%3FzBi%40x%40mCp%40oAf%40YtAQbCtDtBbC%7E%40jBlAp%40Tv%40bAvA%7EA%7E%40v%40BlAb%40ZiAV%7DCTiLf%40Id%40X%7EEnEVgBCsBg%40iCs%40%7D%40iAqEQQcBP%5BhB%3FhAI%5Ee%40b%40aB%60%40WEqAq%40mAsAO%7B%40NSnCq%40%5Ey%40%7CBsCReAAg%40%7B%40wE_%40y%40g%40QcBn%40_A%7CBg%40bCaBxCo%40Cc%40c%40gAsF%7B%40qB%5D%7DCgAqOXcDsAaC%7B%40c%40mAiAOKQLaAzCu%40dGk%40lCQN_AcB%7BHZaDwB_AWm%40RiA%60AsAEeAcAcByEy%40u%40uAi%40q%40w%40gCmFAaH_%40wCEgDqBoDw%40yBQkAHiAhBKh%40g%40dCs%40Vy%40BwBU%7D%40sAa%40_%40kCAgEoBeGu%40%7BEi%40OiDRw%40Mi%40RyAxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 418 kcal