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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Onsdagen den 11 april 2012

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Date

Control_fastforward

Löpning

Export

Time

00:29:58Tid

Distance

6.46 kmSträcka

Gauge

12.93 km/hHastighet

Gauge

04:38 min/kmTempo

Intensity

NormalIntensitet

Kcal

405 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyncJosl%7EARIPJv%40y%40rA%5D%60ARbCB%60B%5DrB%7DClB%7BGzAgJnAoFhEiEnCeFnBsLpByEb%40eBh%40uDQ_ASGk%40%5EU%3F%7DAgAc%40l%40y%40%60D_%40l%40CvBYlB_A%7EC%5BhJeBjEg%40%5CoA%7CBmAfAaAxA%5Bz%40WvEqAjHw%40rBc%40%5E_BrCi%40Pe%40CeBq%40_CX%7B%40n%40m%40lA_A%60%40aArAeCdAc%40b%40k%40lAg%40Zw%40fA%7B%40h%40%7B%40%60BqDzAoA%3FSM_%40w%40y%40eD%7BDoA%7B%40AaEzA%7BAbBu%40lBw%40fEa%40%7EJa%40bBeApA_AI%7DBiB_%40o%40eBeM_%40uEk%40%7BAc%40g%40eC%40e%40%5EiAnBm%40RUQkAP%5Dh%40QtCe%40hAM%60DPZpAb%40%7C%40p%40tApD%7CBdDdBbBtAt%40fI%40z%40YbA%7DAhB%7DFxAeIr%40%7D%40dGeC%60AX%7CAfDj%40Tl%40EfDoAlA%40nCc%40%7CBGt%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 405 kcal