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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Torsdagen den 8 september 2011

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Time

01:31:47Tid

Distance

10.42 kmSträcka

Gauge

6.81 km/hHastighet

Gauge

08:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

885 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ey%7CaK%7Dr%7B%7E%40%60%40kCpB%7DF%3F%7BD_AiAcA%7E%40SGoBuDmA%60%40%7BAwAk%40EM%7DA%5EsBf%40o%40eBuCoASSaJ%60%40_%40%60%40Bb%40iFv%40kDoHaFcAmEq%40YiBDkBc%40aEeDk%40%7BAUuH%60BgErBwItBqA%5CiBAiEh%40KvBaHv%40o%40ZF%7EA%7DBpAp%40xCaCfBXb%40i%40n%40GhCrAnAaFbAw%40YeGp%40eFtA%7BCh%40TnAcChGpEPBr%40iBf%40Wv%40%7EGWaHdGNbAsAX%40bAdAhBpFEuNpBqK%5EQ%60BT%60%40Ut%40kBTDvAbBzArDvAz%40p%40UrBcClAPvH%7CDnCdG%7CAQpCh%40zAnAvBz%40hCzEfAhIbBzc%40p%40%7B%40%7EB%3Fr%40TbFpHnC%7EA%5E%7EA%5BhAd%40fA%5E%60%40x%40JlAzAOg%40ThApA%60%40z%40%7EAlAh%40v%40EdBjCzCjBwAiAk%40CiBqDsADoAq%40u%40kBiAGqCdEw%40nF%5B%7CVy%40%7CK%5DCeAeBwAyJuAoAWy%40c%40Ac%40iAuCbBErCdAzIClBcA%60BHtG_%40x%40gBr%40S%7EAi%40PiDdHeCLw%40gAwAAoBgHeCfBa%40D%5Dq%40gB%5EuAEk%40%5EgBR_GbCwCuBqBFiCqGaAaKk%40kCcAwA%5CfKc%40tFq%40nC_BjBkC%5DgDhCi%40FkLsD%5DNsCbIiCfCk%40jA%5BlB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Løpegruppe trening, Herlig tur i marka:)

0 0	Tillagt 711 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 885 kcal