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AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 37år, Trondheim, Norge

Torsdagen den 12 januari 2012

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Date

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Langrenn Classic

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Time

02:07:47Tid

Distance

18.18 kmSträcka

Gauge

8.54 km/hHastighet

Gauge

07:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

710 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60zaKyt%7C%7D%40oBzCsAZx%40pEpD%60JlBd%40k%40dBGdFjAbIrAbEy%40xF%7D%40tPsGp%5EM%7EHwCnR_%40dG%5ChEfHdHpIfChFa%40%7CHjAbC_BjA%5ElRdSjAbGObPrAdEbGjGhGYfE_BpCD%7ECn%40%7E%40x%40%7EBpFtCe%40nAzAhAMj%40Vd%40xBRxG%7B%40xDmE%60GqAdGIpCwBy%40iBmB%7BD_AgDj%40aFc%40cF%60A_CqBaGn%40%7DChCcBbHyC%7EBuB%7CCwIhF_J%7EGeCdQ%7BBjDiLdXmA%7CImQrz%40q%40ZaAy%40yHwCkAFsCrAoAfCyBhKs%40vAs%40uP_DgTaJaRcC%5DU%5DsEuZwBgDcDeIkEsA%7BAqGeFqIuD%7BA%7DBsDG%7BDn%40wFE%7BVgCk%5D%7BA%7BG_%40mEeCuBgBwG%7DBmE%7DBPoCpC%7DAzGeGj%40iAa%40%7D%40eB%7BAHd%40hCpD%7EIt%40zF%60C%60En%40dInAdEnDzIjE%7CBhCbI%3FzCqA%60FqEvXC%7EItBnMdA%7EA%7C%40dH%7EAtBl%40hDHdHzA%7DK%60%40iLw%40uIgCqFe%40oI%60CsThDgJDuE%7CAqBZsBEkM_BgLl%40%7BHO%7DF%5EiKdC%40hChBtCC%7EBs%40%7EB%60%40xD%7BDrCcB%7CBsD%7CC%7B%40tCwRZg%40%7E%40Ah%40cCQsJ%5EyEtA%7BAdAwCjBg%40t%40_A%7E%40Iz%40XbAo%40%60%40uBJwIbBcDzAeITWhArA%7E%40Q%7CAsC%7CBwK%60BqEv%40_AzCoAToAm%40kMj%40%7BH_A_CFwK%5EaFdBiHh%40qGV%7E%40d%40R%60As%40bCmG%60DuM%7C%40%3FjDcJxGqEqCyTtAaC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig tur i Bymarka

0 0	Tillagt 746 veckor sedan

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Visa passet detaljerat Next

Next

Vilopuls, 38 bpm

Beat

38 bpmPuls

Change

-3Förändring

Ingen kommentar

Sum

Sammanställning

pass totalt: 1

Total förbränning: 710 kcal