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AndreasFL Link Träningsdagbok

ManAndreas Falk-Larssen, 36år, Trondheim, Norge
Måndagen den 5 mars 2012 Control_rewind Date Control_fastforward
2 Løping Export
Time
 01:01:47Tid
Distance
 12.68 kmSträcka
Gauge
 12.31 km/hHastighet
Gauge
 04:52 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 803 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orabKoj%7C%7E%40%5Bb%40oAAcAv%40sD_Au%40jBqAOoBgE%7DJkYeCrBeAfBs%40f%40e%40zBWXwBy%40SJ%7D%40zHiHzSkAsB%7DFaOy%40%5DaEQk%40kBy%40r%40uDjFwAdAo%40%7DEeBd%40mA%40%7DDi%40qA%40uAb%40g%40d%40sAhCY%5DSwFaCgLY_AkAo%40%7DAhAk%40BNZf%40Pd%40fCFlLYn%40cAAoA%60B%7BDbAkD%60E_BjAmBl%40qAEsA%5EgA%3Fa%40Vu%40%7E%40yC%60Lc%40dA_%40ToAZgCoCu%40U_DdA%5D%5Cw%40bCsAxBiBdBq%40%5BW%60%40_Dj%40iAs%40oA%5DiBOYNoAzC%5D%60%40g%40Hg%40%60AyA%7CGsAxD_%40ZiAPcA%5Dm%40nBEbATrBIxC_%40%7EAOpEc%40lBEnHMPWo%40M%7EBMPsB%5Co%40b%40_BbD_%40vC%3FlCu%40lEq%40nJ%7D%40pDF%7CFSrBe%40XA%60AbAvDn%40nEhApAn%40%7CClAdCbAd%40Td%40%5EjDt%40%7C%40%5EALhDb%40p%40%60%40Sd%40%60%40zApFr%40l%40f%40fBr%40z%40nAvC%7C%40rAp%40Or%40s%40F_Cb%40%5EXyAVGxB%60G%7CEjFd%40hDg%40fG%40pCp%40nHxBjKZnVlAjIxBzE%7CBlAnDxDdBBdAo%40zA%7BH%7EB%7DVxAoAdFNN%5BtB%7B%5Bm%40uQfBXxE%7CEl%40xEXQPgCfNmMFsEoBcUQmFvAgj%40n%40%7D%40vBRvCv%40rKjDpCtDN%3FzEwLb%40kBx%40IzCyAjA%7DCHcDb%40c%40j%40TPIvJug%40%7CBwJlLi%5DdBqEnAqB%5E%7BBdFoPv%40s%40jCuF%7EAuA%5CqAhD%7C%40%7CBkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rolig langkjøring via Ladestien i fantastisk fint vær :)
Tillagt 713 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
9 Spinning
Time
 00:55:00Tid
Intensity
 NormalIntensitet
Kcal
 744 kcalKalorier
Ingen kommentar
Tillagt 713 veckor sedan
Visa passet detaljeratNext
85
 Vilopuls, 43 bpm
Beat
 43 bpmPuls
Change
 +1Förändring
Ingen kommentar
Sum
 Sammanställning
pass totalt: 2
Total förbränning: 1547 kcal