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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Måndagen den 2 april 2012

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Date

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Løping

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Time

01:16:51Tid

Distance

15.63 kmSträcka

Gauge

12.20 km/hHastighet

Gauge

04:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

1232 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qicbKokf_AbAIb%40oDg%40BK_A%7E%40qSHoEQ%7DDNwAa%40uIoBkGyBwMA%7BF%5CeF%5BtERvFpCzNpBnHjA%60K%40%7EI_AxWaCpXk%40jC%7DAdD%7BIbJ%7B%40tAaCbJwBnK%7BHbcAKxB%5EfEbFhP%60AlBz%40VgAc%40%7D%40%7DA_FqPrF%60QZr%40%7E%40z%40k%40YaAaB%7DEqPhFxPh%40bAbAl%40yAaA%7D%40qBkEcO%7CE%7EObArB%60Aj%40i%40OeA%7BAqFoQbF%7EO%60ApB%7C%40b%40w%40Sa%40c%40y%40qBkE_OrFtPbA%7CAt%40ViA_%40w%40oAmF_Q%7CF%7CPhAxAjALyAC_AeAoFsQrFnQfAlArA%40wADy%40%7B%40%7DFsRjGrRnAz%40%60AK_APe%40KeAiAuFeRxFnQv%40nAn%40VaAa%40%7D%40%7DAaFuPjF%7CPz%40%60Bn%40%60%40%7D%40e%40u%40sAkFaQfGjRf%40p%40x%40RuAe%40%5Dk%40yFiRpFfQ%60A%7EA%7C%40Vy%40UcAsAsFmQvFlQ%60AvAx%40No%40GgAoA%7BF%7DQfG%60Rx%40dAjAJwAIy%40eAuF_R%7CFbR%7E%40dAbAF%7D%40%3FgAeAaGkRxFhQ%60AxAr%40JqAk%40%7D%40_B%7DEmPvFvQdApAh%40NiA_%40y%40yAcFcQ%60FxPdAhBz%40Z%7D%40%5By%40wAeFiQjFfQ%60AvAxANu%40Ny%40%5Bw%40uAsEqOi%40mCGkDhIkdAbGiX%60AwApHuHdCoFd%40mE%40yCm%40%7D%40iAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1232 kcal