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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Tisdagen den 24 april 2012

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Løping

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Time

00:49:40Tid

Distance

7.86 kmSträcka

Gauge

9.50 km/hHastighet

Gauge

06:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

625 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xzaKuip%7E%40EhDf%40dI%5CbCXp%40r%40g%40T%40xA%60DPlAMhDf%40Vf%40pGrCdOp%40r%40IbLHnCJn%40LHgCtCkDI%7D%40X%5Df%40yAzFNR%5Ew%40%3FhAuBfDyBlK%40rCd%40pGzAfGl%40fF_%40pH%5Bd%40g%40Z_BN_FuA_%40WwBcDe%40OYNm%40tA_%40zBr%40hE%5DxDu%40lA%7B%40U_BcCmBoEcAuA%7BAqJc%40aIaAoF_EsLmAcAqACaBt%40eCp%40%5Bj%40iAvIeAfELjJ%5DbC%5Br%40s%40b%40gBg%40iA%5E%5DQkCwC%7BG%7DJk%40%5ByBOc%40i%40g%40Mc%40%3FeCm%40uA%7BAcCAmBoAqC%5BoAaAUPkA%3FgBuDk%40i%40oB%5DkAaAwD_%40k%40RWUa%40Dm%40UuABkA%5CmAt%40qBvCYIoAqBqA%7BCWsBhBmBpA%7BBaAqQ%7E%40_Kb%40cBZ%5BfQvFjAv%40r%40lA%5E%5BpAX%60D%5DhAqArC%7BGpCwDl%40oBpDeCfCkDfHgGbAhCb%40%5DTx%40l%40x%40nF%60AtAf%40zAfAtC%7CCdGlIb%40u%40jAuDv%40qAhCiCf%40CP%5ELIES&key=AIzaSyDuTv0w5W1NOtsmT3DII

Roligtur med løpegruppa

0 0	Tillagt 704 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 625 kcal