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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Torsdagen den 26 april 2012

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Time

01:05:27Tid

Distance

8.72 kmSträcka

Gauge

7.99 km/hHastighet

Gauge

07:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

647 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ek%7CaKsxn%7E%40kBpGWEuBgDiHiH%7BBgA%7DFmAa%40_%40k%40wA%5BRYm%40UGgBbA%7DBvBYj%40BpA%7CDhWtBxF%7CDvGh%40%60ELdFYjEcAdGAz%40y%40bCy%40nEOxCn%40vAhHvIb%40tAb%40Fl%40QlB%5CdAgBJeAQuHfDkR%7EAqBtC%7B%40x%40Kh%40Hv%40%7C%40bAtBvCbIz%40zDNpFdAvId%40bBdD%60IhBrCp%40Xt%40%7D%40R%7DBi%40_CCgAt%40oDl%40_An%40IhCjDzD%7C%40tCIp%40k%40f%40sGC_AmBqKm%40_KHqA%60AyDj%40_EtBiEBk%40QFBO_%40r%40IUhAiEn%40aB%60Ae%40%7D%40%60%40k%40%7E%40mAdFjA%7BE%5Cq%40x%40o%40o%40f%40c%40v%40iAfFpAuFn%40%7B%40WTi%40%7EAcAxDdBiGdA%7D%40U%3FkAdBeAtEnAwFZi%40v%40%5DeApA%7BAxFpAcGr%40u%40b%40G_Ab%40Yd%40yA%7CF%60AuF%60%40y%40z%40a%40cAxAqAvFjAeFb%40cAn%40a%40o%40f%40i%40lAeAdEdAsFvAgAe%40Jc%40x%40yApFtAcEn%40gAv%40i%40_A%5Cg%40fAaAnEgBrEcApFu%40fBYdDV%7EFWzAs%40zAw%40v%40q%40TkAUgCgFiAiDu%40wEkAwOkD%7BHyAyAk%40bAy%40n%40%7BA%40c%40U_AcA%7BKqSM_ChB_G%7C%40oAnB_Bl%40AXVL%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Løpegruppetrening, helt roligtur

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 647 kcal