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47589

AndreasFL Link Träningsdagbok

ManAndreas Falk-Larssen, 36år, Trondheim, Norge
Måndagen den 30 april 2012 Control_rewind Date Control_fastforward
9 Spinning
Time
 00:55:00Tid
Intensity
 NormalIntensitet
Kcal
 744 kcalKalorier
Ingen kommentar
Tillagt 704 veckor sedan
Visa passet detaljeratNext
2 Løping Export
Time
 01:08:11Tid
Distance
 14.98 kmSträcka
Gauge
 13.18 km/hHastighet
Gauge
 04:33 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 656 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osabKgn%7C%7E%40x%40a%40%7EAiBl%40rAxFp_%40%7CCtHrBvBJlGRl%40lBx%40%60B%60Bz%40fBlBxJdBhGX%60Hd%40%60BbAdAxEa%40n%40%7CAPxC%5E%5CLdC%60%40rUF%7E%5DlGtL%7CBjHCtCqAvJs%40nCOpJoB%7CIkD%7CF%7DJxL%7DE%7ECwCt%40eDxA%5DdBCbGq%40dGz%40nO%60B%7EJrDnMlBnDnApHPr%60%40iAvIvAhBzAnNc%40dZj%40lJ%60%40tUf%40%60EKbAQ%7BFs%40EaD%7E%40sDbC%5D%60EoEnB_BlBiB%7E%40uEpBsCl%40cAz%40oJlEObAq%40%5C%7D%40rCiA%7CAeDdM%5DRo%40Q_CkDy%40zKcAvGqKtWcDjJcBpG%7B%40fHiAdEa%40l%40uDfAe%40fC%5BXMeOLaEn%40kDf%40wGxAcH%7C%40oKf%40%7BB%7EBoDd%40kBR%7DBK%7DIzKyAr%40%7BA%60%40cEAyFz%40sDM%7DBu%40qD_%40yP_%40aDq%40%7BB%7DDuEoAFcA%7EAeB%3F%7BA%5DSw%40%5CwOsBg%40%7DGoGwAqCyAmFoA_CaBoBMeC%7E%40%7DEwEqMcFmRBmAv%40yEyGsQBaZ%7B%40kQSwNyBkJ%5BsCy%40m%5Bc%40uBmAuC%5DwBDwJx%40aGp%40cK%7CAa_%40x%40%5DfKxC%7CCpDx%40y%40%7CDcJf%40mBt%40GlD%7BBj%40cBPuDXYQkFNuG%5CUvB%5EbAo%40fGiZ%7CCkLlMw%5D%7C%40oA%5EDTkD%7CEeOVoCNPf%40YxBgE%7CA_BXeAb%40GvB%7E%40VIbC_D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Tillagt 704 veckor sedan
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Sum
 Sammanställning
pass totalt: 2
Total förbränning: 1400 kcal