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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Lördagen den 23 januari 2016

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Date

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Längdskidåkning

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Time

00:29:31Tid

Distance

5.21 kmSträcka

Gauge

10.59 km/hHastighet

Gauge

05:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

459 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krh%7DJkmtlBMQy%40KQ_%40%40w%40gAEa%40yE_%40WiAT_%40s%40UcAa%40iF%3FcHKwEHoAh%40sA%60%40k%40r%40%5Bd%40%7D%40XaCFeDj%40%7BE%5Cg%40b%40Bb%40ITS%5Ey%40LeDaA%7BM%3FwFPuCLcHbBaCtAoD%7C%40eBb%40%5DhAOd%40LhAp%40%7EAdC%60%40vCAhEOnB_B%7CKa%40vFgAdEe%40jCqAdP_AzH%3FnAj%40fCZxCAnAaAzEw%40tKaAhFq%40v%40q%40CUMk%40yA%7B%40oEc%40a%40gA%60%40g%40K%5B_A%5D%7DC%5BwHCuIPgA%5Cs%40Xc%40%7E%40g%40%5Ei%40%5EmCFkDh%40aF%5Ck%40p%40%40%5EY%5Ci%40RaA%3F%7DCq%40%7BHKiD%3FeD%60%40oMPe%40jA%7B%40rDmHd%40OfAAlBr%40%7C%40%7EAT%7C%40LnCMtDu%40%7CGw%40zEQdDgC%60Lm%40bLmAbKGnA%7E%40hI%3FlAeApHs%40zIqAnHGvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 459 kcal