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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Söndagen den 21 februari 2016

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Date

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Längdskidåkning

Export

Time

00:55:26Tid

Distance

10.19 kmSträcka

Gauge

11.03 km/hHastighet

Gauge

05:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

745 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqh%7DJyitlBSqAeAsAqBuGc%40Qi%40Pc%40S%5B%7B%40u%40uEYyPt%40%7DBfBeB%5EiCFiDl%40%7BE%5C_Ab%40e%40d%40Kr%40uBKaJJuXfBsE%60AgEh%40iAd%40SfA%7BA%60DcGf%40InB_GU%7BAaC%7BFqCeCsAs%40eBC%5BYaBtAgArCq%40f%40aCzHQjBiCzLCrDa%40pCeAdDq%40pFU%7EHYjAwAtDyAlH%7DChGc%40rByEbFiA%7CBe%40xB%5D%7CBMpFFfFOtAGJK%5BUyE%40mDn%40_QnBoG%5Ee%40b%40%5BrCV%5C%7DAo%40o%5DXaJb%40oGrE%7DS%60%40sFPaGbBwGjEeK%60CaHtBqEhA%7BErA%7BDxAmLrEaMlBgHx%40s%40b%40Rh%40tBNlG%5EF%5Em%40zDo%40%5Ez%40vAbBx%40tDMhAB%60Bx%40jJYfCXtDhA%7CGs%40dIgAdBi%40rBaAtBo%40h%40%5DjAG%7CAh%40tGk%40pAD%60A%5BhCcArBYzA_ArBe%40lCy%40jB%5BvMmAjHLpBOdCr%40rBGhAwAtHW%60I_CjUGvAd%40xFElEs%40hJgAtE%7B%40%7CBk%40%40kAs%40yA_Ec%40MiANc%40o%40%5B%7D%40o%40cEUeEIgKl%40sBlBsB%5CuCHeDl%40aFf%40g%40l%40G%5CU%5Co%40NoAm%40mSp%40_OzCcItCgEd%40Wj%40Cf%40Vl%40lA%5C%60C%40zASlE_%40%60CPrB%40hMsArDm%40%7ECY%7CFsBtQ%3FlDl%40lHaAfFc%40bIcCdQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 534 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 745 kcal