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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Söndagen den 28 augusti 2016

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Date

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Löpning

Export

Time

02:30:47Tid

Distance

16.37 kmSträcka

Gauge

6.51 km/hHastighet

Gauge

09:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

1203 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyvxJipimAN%7E%40%3F%5BWToExJuBs%40%7BFlD%7DDmCG_%40eAT%5Dk%40i%40GU%7DHeAeCi%40_EFuEmAaF%40uBy%40%5DVkEz%40m%40%7CCnA%60BiB%60AEz%40l%40Hu%40%5Ep%40vEsBbDrAlCSjJ%7BSx%40%7B%40bBg%40t%40%7DA%5CuBWUt%40k%40lAyFjE_JhEeLAf%40%60%40i%40f%40%5EbAnAHv%40Vy%40pBi%40lB%7DCdD_%40%7E%40wAh%40cDZsV%7DAiEmAmKh%40a%5Dn%40sAP%7BDLpFt%40wHP%7BIz%40dDIfAlAsHI%7BAdAhBNgJf%40MOLEw%40RcAt%40Wo%40_AMwAXwFjAg%40d%40%5EUcAgCaAi%40aBw%40k%40De%40xAOb%40e%40b%40q%40N%7DBg%40%3F%7D%40q%40u%40eBXmBu%40h%40c%40_%40o%40xAcAr%40B%60%40YFIoBm%40gAwAxC%7DA%7EA_F%5BsAtAyHhCyBrAcAi%40iBh%40%7B%40pEsEdK_Cx%40cBxBqFjCe%40fDkBzEeChLR%40Wl%40f%40X%5Bx%40f%40DIXwH%7EQu%40%7C%40iAbFeBnBwBLmGbKaCpIO%5Cg%40EI%60GiBxEe%40dCL%60%40%7DA%7EAU%7C%40LtEyChh%40j%40dEj%40F%60%40%7C%40h%40_BpAe%40h%40_D%60%40fER%7BAXJJrFvAuFWvI%5CrEp%40_F%5EpEHmCl%40zCF%7BB%7C%40pD%5EaBvBfC%7EACpCjAf%40OfAcBrANC%5B%3FTbBL%5EoAu%40_AT%7D%40eAo%40Zs%40%7B%40Ps%40Y%60AgAqBwE%5EY_%40i%40w%40KnA%5Bu%40WmAkEU%7DFDgA%5Ct%40E%7BFxBnFfAb%40b%40%5DTXPUZaDa%40gEFkFbAsDfBqB%5CqAc%40_HJ%7DHn%40HDuCjBTz%40%7DEd%40c%40d%40FXyAvAcCH_CzBUZcB%7C%40%3FwBsEMyATbB%60Ao%40nFg%40VqAYpAHpEy%40rCeAfLNlMY%60Dc%40%60%40kBOi%40d%40aBdDKzAc%40x%40_%40O%3FdAY%5Cc%40%5DKjDeAO%40tCw%40i%40BlCWNUfEy%40dB%5D%7CCyB%7CGXdDb%40P%5DlBVn%40%5Bt%40c%40%3F%60Az%40aAZnATAfArClFMT_D%5CmCfB%5DrIKkC%5CkDp%40Ya%40%40%40f%40d%40a%40OMWB%3Ff%40FW%60%40N%40c%40Ig%40mAEvAHjCqA%60BUhBpA%60ChGJnFS%7C%40Th%40m%40tCdAC%40lAs%40rDx%40Ve%40vB%7C%40%5C%7BAdJTh%40Ts%40LP%3FaA%7E%40kAhBwFe%40sB%40%7BCf%40xFYUFeANSXLi%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 506 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1203 kcal