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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Torsdagen den 4 maj 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:52:49Tid

Distance

8.35 kmSträcka

Gauge

9.49 km/hHastighet

Gauge

06:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

702 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxf%7DJy%7ColBLVTElBuAjC%7BFNaALeF%60AeIFkBb%40S%60ACZqDAc%40gFaHmCoQi%40mCiA%7BCS%7BAq%40g%40_D_Fk%40yACiBa%40Yg%40Hc%40QeAiAoDeGeE%7BCmGoGiAo%40cGAg%40Ec%40a%40_E%3F%5B%7D%40U_DyBkLW%7B%40aAyA%7B%40qEYy%40c%40MoAZa%40a%40u%40_FYiIAiIp%40%7DBhBiBTaAVmFl%40wEZq%40hAQ%60%40e%40PwA%3FaDu%40oHK_D%3FeDl%40%7BMdAuAlAmE%60BqCd%40%5DhAKd%40HnClB%5Ct%40%60%40zC%40lDyBrRIjDyBfLqCvXF%7EAz%40%60FFpC%7D%40nF%7B%40rKu%40dEWfEFhArAlI%40%7CCw%40bBiBjBcD%60FyB%7CEzApIxCdTpBfIvB%60FlU%60a%40iB%7CSZhBnBtAT%60%40mAhMQtFa%40nDN%60%40bCpATk%40dAu%40tD%7DH%7E%40sAhAe%40d%40Dj%40O%60%40h%40A%7CC%5D%7CCy%40tBC%7ECxAt%40Xx%40EtAe%40nCeAlB%7D%40%7C%40UNy%40BOOm%40wCOaCtDyCV%7D%40BiDtAwEfAiKjAsFf%40sAoAyGLu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 471 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 702 kcal