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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Torsdagen den 18 maj 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:44:26Tid

Distance

6.10 kmSträcka

Gauge

8.24 km/hHastighet

Gauge

07:17 min/kmTempo

Intensity

NormalIntensitet

Kcal

538 kcalKalorier

Score

4112Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Eh%7DJeuslBb%40HZYVqAAoAaBgIc%40e%40c%40B%5Bl%40KnAJnA%60BzG%5En%40d%40G%5Cu%40FkAMoAmB_Ie%40Ia%40%60%40OlChBfISV%40%5BA%5CBe%40Xx%40j%40NNM%5EiABuByB%7DIi%40%5Do%40hAEvClBtIVT%5E%3Ff%40%7D%40NeBOcBeBeH%5B%5Be%40Di%40lACrBPjAjAtFb%40%7C%40l%40Bd%40u%40NkBUyB%7BAcGa%40i%40g%40F%5Bt%40OnADtAhBtHKIEJ%40Un%40%7E%40d%40%40n%40%7BAAwBmBqIe%40e%40e%40H%5Dx%40IpAFrAfBnHK%40%3FTU%3FPHKDRWA%5Bl%40p%40%60%40G%5Cu%40HyAwAkJk%40w%40o%40LYt%40ItBlBvJp%40%5CXS%5EmB%3FiAgB_Je%40g%40e%40N_%40%7E%40GhB%7CB%7EJZRb%40SZwACoB%7BAeI_%40_%40m%40Fa%40bAI%7CAnBbJZl%40XFPK%5EiABuB%5DsCcAeEk%40e%40i%40%5C%5DhACpAvBnJV%5E%5ECf%40oADuBgByIi%40g%40c%40P%5Br%40MhARpBdB%7EGXd%40%60%40E%5EkAFqB%7BA_Jk%40e%40a%40Nc%40bAIrBfB%7CI%60%40n%40d%40QZw%40B%7DCqAuGY%7B%40g%40Sa%40%5EYdACtAnBrI%5Ej%40b%40E%5Cu%40JmAGsAyAuGYw%40c%40Mc%40%60%40UbACpAjBjI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 469 veckor sedan

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Löpning

Export

Time

00:30:03Tid

Distance

2.82 kmSträcka

Gauge

5.63 km/hHastighet

Gauge

10:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

227 kcalKalorier

Score

2790Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh%7DJ_tslB%7C%40%7EE%3F%7C%40sAhDuDdGs%40tBs%40vDeCbQcArF_%40pCEjBQfAaAzE%60%40pAfArBbAVlAfBjAxE%5Et%40%5ClA%60%40t%40ZjBVj%40LvDGhEH%60AtJfT%60DbIVJv%40dCFIpB%60EnAvARx%40d%40b%40Bx%40K%5CArAT_EM%5CCu%40Fl%40RKJVHEnBnCXMlCyKPeBDkBx%40StB%7E%40Vu%40PsA%5CiGp%40eCf%40a%40jAJb%40OpF_Mr%40%7D%40LeAKE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 469 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 765 kcal