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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Tisdagen den 11 juli 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:05:59Tid

Distance

5.60 kmSträcka

Gauge

5.09 km/hHastighet

Gauge

11:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

384 kcalKalorier

Score

6095Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:shc%7DJyyrlBHkAPWjAD%7E%40u%40rANvAq%40Ze%40%60%40O%5C%40Pc%40%7C%40SFWVOb%40VXSXJSwCD%7BAl%40sBBk%40FuCQqAXiCWs%40H%5BtAoB%7EBq%40%60%40w%40b%40Ob%40c%40%7E%40wAVOb%40Ap%40g%40%7C%40DdAaByAaEsAgAaFoCa%40_%40q%40kCF_D%5CqCb%40cB%40i%40a%40gDLK%3FgAOuDDgCW%7DAe%40uHA_EJkBGsGSeDQy%40_AgBCiB_%40e%40g%40%7BAeAsGWyC_DsMcAeGYy%40QCG%7EA_%40dCCrAVzCL%7EKGnCkAjBw%40dCkChAyBcB%7B%40iBa%40We%40Ea%40%5C%5DdBWfF%40fCJl%40f%40%60%40RvBP%5ENZt%40b%40%5Ed%40t%40bBJtAG%60El%40%5CNnBYhC_AzD%5Dh%40e%40Ce%40N%7DBKsFqA%7BBOWnB%3FfA%5DpBg%40UUr%40iAb%40c%40fBP%5D%5ERh%40dBfAAp%40fHPhDwApDSnBPjFh%40jC%5CpENBt%40YbEiEVx%40%3Fn%40%5EhBTpC%3FlGt%40rB%5CrCv%40lBR%60Ab%40%7EHp%40rBvCnDH%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 461 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 384 kcal